well-being COACHING

 

A total PERSONALISED (TAILOR MADE) coaching service that helps with lifestyle transformation,

covering all aspects of physical health and mental well-being.

A solution focussed coaching service based on the client’s needs, expectations and goals.

Transformative Paths are created with empathy, compassion AND integrity.  

Developing confidence, health and happiness.

 
 

Benefits of well-being Coaching

  • Creating positive Habits & Behaviour

  • Developing Confidence & Motivation

  • improving Health & Wellbeing

  • Building happy & Strong relationships

  • getting clear on what matters

  • achieving SUSTAINABLE results

 

Who I help

 

Mahtab

You make me believe I can do more than I ever thought possible. I never feel judged - even when I raise the exact challenges/difficulties numerous times! I trust you 100%. You’re exceptionally professional and knowledgeable, yet don’t take yourself too seriously, which has helped me move more in that direction too.

 

Azadeh

I worked with Mahsa almost a year! She is passionate, knowledgeable, and patient. She loves what she does and she is professional. After a year, not only my body has changed, but also my mental health, creativity, and so many other aspects of my life did. She is a great coach, and now a wonderful friend!

 

James

Mahsa's approach differs most in how she offers her clients autonomy and choice over their training and focuses on quality and excellence. You never feel forced to do anything; Mahsa is creative in finding options and designing plans you will enjoy to get you moving on a journey that very clearly is your own.